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Massage and Yoga
Massage at One Door Yoga
Experience a massage in the "ZEN DEN",
of One Door Yoga, our serene and healing sanctuary to unwind,
rejuvenate, and relax your body and mind.
Gift certificates available for packages and just massage. Call
today!
Call (415) 505-3093 for more information or to schedule an
appointment today!
Meet our qualified, experienced, and caring Massage Therapists:
About Mandy Eaton, CMT
Mandy
Eaton, CMT, is a professional and compassionate healer who offers an
intuitive, deeply healing massage. She aims for clients to relax and
let their mind and body be uplifted. She has been working
professionally doing Massage and Bodywork since 2004. She offers
several modalities – Circulatory Swedish (to improve blood flow
throughout the body), Hot Stone (combines circulatory Swedish with
heat to release tight muscles), Prenatal (relieves muscle cramps,
reduces swelling, and provides physical and emotional support), and
Deep Tissue Massage (slow sculpting motions to relieve tension and
release toxins through the deep muscle layers). All of Mandy’s work
includes an eclectic blend of stretches, rhythmical compression,
gentle rocking motions, cross fiber friction, and trigger point
therapy that encourages others to bring awareness back into their
body so that they can relax heal.
You can email her at
lotus1massage@hotmail.com , or call directly (845) 544-3682.
About Sabrina Page MA, CMT, CHT,
Massage Therapy and Postural Alignment
Sabrina is a graduate of the Rocky Mountain School of Healing Arts
with over 20 years experience in somatic education, teaching
individuals and groups to feel the body from the inside out and
experience presence in the here and now. Her individual sessions
range from nurturing massage to focused bodywork on injured areas,
as well as private sessions emphasizing core alignment and fluid
posture. She also works with clients in refining movement skills,
such as finding fluidity and joy in everyday movements like walking.
As a result of studying with Bonnie Bainbridge Cohen of Body-Mind
Centering, Sabrina's bodywork is based on contacting the cells
directly, communicating intention to the cellular level, and
promoting rejuvenation on a cellular level. Welcome, Sabrina to One
Door Yoga and to our all new "Zen Den"!
Private Yoga Lesson and Massage
Packagess
Join us at the One Door Yoga "Zen Den". It's your perfect Zen
Massage getaway located within the One Door Yoga Sanctuary.
If you have ever experienced yoga and massage together, you will
agree it is a perfect match. Enjoy a 60-minute Hatha yoga lesson followed by a deep and
relaxing massage.
A private and customized yoga lesson will identify where you are
holding tension address several areas affecting your health; such as
posture, muscular weaknesses, stress, previous injuries, energy
levels, and areas of needed or desired improvement.
Your body and mind will be warmed, stretched, and relaxed-an
excellent preparation for a fantastic massage with one of our
qualified Massage Therapists, who will custom-fit the massage to
your needs. With several types of massage for you to choose from
including Swedish, Deep Tissue, Hot Stone, Aromatherapy, and
Reflexology we guarantee you will experience a bit of Zen Den heaven.
Gift certificates available for packages and just massage. Call
today!
Call (415) 505-3093 for more information or to schedule an
appointment today!
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