About Jeannie Laslo, MA ERYT

Founder, Director of One Door Yoga and "Zen Den" in San Anselmo
Exercise Physiologist & Experienced Registered Yoga Teacher

Jeannie received her BS in Psychology and MA in Exercise Physiology from the University of Central Florida. She is an Experienced Registered Yoga Teacher with the Yoga Alliance and is certified in Hatha and Raja Yoga through the Integral Yoga Institute of San Francisco where she was also a course instructor and mentor for trainees and new teachers.

Jeannie has taught yoga, fitness, and wellness in variety of settings for over fourteen years. She has worked in hospitals and with chiropractors and physical therapists, has developed corporate wellness programs, and has taught in yoga studios and resort spas in Orlando, Colorado Springs, and San Francisco. Jeannie works extensively with various health care providers to develop a holistic approach to wellness that is based on prevention and optimal recovery.

As founder of One Door Yoga, Jeannie created a space where people could build their yoga practice based on their individual needs, abilities, and limitations. In addition to teaching classes and courses at One Door Yoga, Jeannie taught at the University of Central Florida where she developed a minor program in yogic studies.

Jeannie has been a full-time yoga teacher since 2002, and currently lives, studies, and teaches in the San Francisco Bay Area. Much of her practice is based on private yoga lessons in which variations and modifications to poses are used to address the specific needs of the client. As the Director of Teacher Training of One Door Yoga, she travels twice a year to Florida for Teacher Trainings, and will soon host teacher trainings in California.

Jeannie is also the instructor for all of One Door Yoga's Teacher Training Classes and workshops.

The Yoga Teacher Training Program is a 200-hour certification program in Hatha yoga that qualifies the candidate to become a Registered Yoga Teacher with the Yoga Alliance. Jeannie Laslo, MA, ERYT and One Door Yoga are looking forward to sharing this wonderful experience of Teacher Training with you.

Contact details:
634 San Anselmo Avenue
San Anselmo, CA 94960
(415) 505-3093
jeannie@onedooryoga.com

Namasté!

About Kelsey Lynn Riley

Through many years of teaching and practicing various styles of yoga, the one true consistency I find is that my practice has to come from my heart. I set this intention on my mat and humbly try to carry it out into the world.
My classes are taught from this place, as I truly believe it serves as our guide to happiness, health and over all well-being.


I strive to provide a non-judgmental, nurturing environment for my students that allows them to feel safe to explore their own bodies and dive into what lies inside.
Through breath, asana and meditation I encourage you to be your teacher and I to serve simply as a guide in finding a practice that truly serves you.
Ghandi said, "Be the change you wish to see in the world." Through yoga, we cultivate that change within ourselves and in turn serve the world in a more peaceful way.



 
About Jolie Cash

Jolie Cash has been practicing Yoga for 10 years and teaching for 8 years. She is trained in traditional Hatha, Vinyasa and Tantra Yoga with a background in Iyengar, anatomy and both western and eastern philosophy. She continues to explore her knowledge in Yoga and Philosophy through regular trainings, seminars, workshops and self study with yoga Masters.

Teachers that have had a profound influence on Jolie's teaching
and life are Sharon Gannon & David Life of Jivamukti Yoga in New York, Baron Baptiste, Eric Schiffman, Shiva Rea, Angela Farmer, Anna Forrest and Kali Ma Bhagavati Moumanie Kadre, spiritual director and co-founder of Tantra Yoga International.

Jolie's teaching focus is on the integration of wisdom and intuition, in order to release the old to make room for the new. She teaches a fluid style creating a garland of asana (postures), Surya Namaskara (sun salutations), pranayama (breathing) and svasana (relaxation). She also teaches a restorative (spinal) style of Bliss Yoga offering balance to a regular practice. All Jolie's classes are complete with music, aromatherapy, positive affirmations and eyebags for relaxation.

 

About Elizabeth Rose Raphael

Elizabeth Rose Raphael leads Guided Meditations and centering journeys for groups and individuals looking to tap into the wisdom of the body, mind, and spirit. Using deep imagery and various meditative techniques, Elizabeth collaborates with teachers, doctors, healers, therapists, and bodyworkers, to guide transformation for her clients and to help them understand the healing process and insights from within. She has been teaching for over 20 years, and has private practices in California, New York, and India. We welcome Elizabeth to One Door Yoga, where she sees clients privately by appointment and facilitates the Guided Meditations classes on Sundays at 6-7:30pm, $25. Namaste!

Call (415) 755-8565 or Email YogaoftheHeart@aol.com

 

About Trina Warren

Trina began her yoga practice in 1996 after graduating college. She immediately fell in love with the practice and after several years of dedicated practice, she received her first teaching certificate from White Lotus Foundation in 1999. After a few years of teaching in San Luis Obispo, CA, she later completed Erich Schiffmann's teacher training program in 2002 in Los Angeles. Trina then followed her passion to Australia where she completed the 9 month long Yoga Arts teacher training program in Byron Bay. There she studied with different teachers from different disciplines, including Iyengar, Ashtanga, and Inspya yoga. Upon returning to the US, Trina settled with her husband in the Bay Area where they had their first daughter Siena Ren. Since childbirth, Trina has been teaching prenatal yoga to other expecting moms in Marin. She is excited to start a class close to home and is also expecting her second baby in March 2008.

Her classes offer a safe, nurturing and uplifting environment dedicated to helping each student find personal success in their yoga practice. Trina’s yoga teaching experience combined with the birth of her own child helps bring together a supportive and knowledge based class to prepare one’s body and mind for labor and beyond.
 

 

About Mandy Eaton, CMT

Mandy Eaton, CMT, is a professional and compassionate healer who offers an intuitive, deeply healing massage. She aims for clients to relax and let their mind and body be uplifted. She has been working professionally doing Massage and Bodywork since 2004. She offers several modalities – Circulatory Swedish (to improve blood flow throughout the body), Hot Stone (combines circulatory Swedish with heat to release tight muscles), Prenatal (relieves muscle cramps, reduces swelling, and provides physical and emotional support), and Deep Tissue Massage (slow sculpting motions to relieve tension and release toxins through the deep muscle layers). All of Mandy’s work includes an eclectic blend of stretches, rhythmical compression, gentle rocking motions, cross fiber friction, and trigger point therapy that encourages others to bring awareness back into their body so that they can relax heal.
You can email her at lotus1massage@hotmail.com, or call directly (845) 544-3682.

 

About Sabrina Page MA, CMT, CHT,
Massage Therapy and Postural Alignment

Sabrina is a graduate of the Rocky Mountain School of Healing Arts with over 20 years experience in somatic education, teaching individuals and groups to feel the body from the inside out and experience presence in the here and now. Her individual sessions range from nurturing massage to focused bodywork on injured areas, as well as private sessions emphasizing core alignment and fluid posture. She also works with clients in refining movement skills, such as finding fluidity and joy in everyday movements like walking.

She has facilitated womens' groups in movement and embodied awareness for 15 years. Her movement teachers include Emilie Conrad-D'aoud and Susan Harper of Continuum, Bonnie Bainbridge Cohen of Body-Mind Centering, and Jeff Smith and Randy Cherner of the Feldenkrais Method.

Sabrina is an improvisational dancer, and teaches both dance and contact improvisation as meditations in motion, exploring the spontaneous expression of feeling moment to moment. She produced and dj'd Dance Spirit in Marin County (1987-2001), as well as created dance events with Marcia Beauchamp for the EROSOMA Institute.

She has an MA in Philosophy and Religion from CIIS, where she studied Philosophy, Cosmology and Consciousness. She has been deeply influenced by the wisdom traditions many cultures, as well as the sacred music and dance. One Door Yoga is happy to have her here, welcome to the "Zen Den" Sabrina!

For more information on her work or to book a session, Sabrina can be reached at 415-456-6762 or rhythmdeva@earthlink.net
 


 


 

634 San Anselmo Avenue
San Anselmo, CA 94960

(415) 505-3093
jeannie@onedooryoga.com

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